Apr 1, 2020
Diaphragmatic breathing helps manage anxiety and keeps your pelvic floor healthy. Dr. Betsey Caldwell guides us through diaphragmatic breathing that we can practice along with.
Apr 1, 2020
Diaphragmatic breathing helps manage anxiety and keeps your pelvic floor healthy. Dr. Betsey Caldwell guides us through diaphragmatic breathing that we can practice along with.