Aug 29, 2019
Have you experienced an unplanned pregnancy? What would you do if a friend confided in you that she was pregnant and it was not expected? Alexa Hyman, founder of Back in February, shares her difficult, yet beautiful and inspiring, journey through an unplanned pregnancy and how motherhood is the best thing that has...
Aug 21, 2019
Do you want to live more intentionally? Do you want to be present? What does that even mean? Are you rushing through the day, wishing time would slow down, and wondering how you can savor the moments? Pam and Jyllian, mother & daughter duo and founders of Faith & Family Collective that empowers families to...
Aug 14, 2019
Is your child a picky eater? Are you frustrated with meal time? Is your child always hungry and asking for a snack? Do you want your child to have a healthy relationship with food and a healthy body image both as a child and adult? Pediatric dietician Ashley Smith shares the best practical tips on how to properly...
Aug 7, 2019
Is sex painful? Do you occasionally pee your pants? Do you have tailbone, back, or abdominal pain? Did you know not all women should be doing Kegels? We chat about this plus more with pelvic floor physical therapist, Michelle Musial. For thousands of years, women have had to deal with these issues as “normal” parts...